When Jack Hughes lost two teeth from a high stick in the gold medal game at the 2026 Winter Olympics, he simply spat them out, returned to the ice, and scored the overtime winner that gave the United States its first men's hockey gold medal since 1980. Hughes' dramatic goal against Canada captivated millions and highlighted the intense, fast-paced nature of Olympic hockey. But what exactly makes Olympic hockey different from the NHL, and how does the tournament work? This guide breaks down the rules, positions, and format that define the world's premier international hockey competition.
The Anatomy of an Olympic Hockey Game: Periods, Overtime, and Rules
An Olympic hockey game consists of three 20-minute periods of play, with an 18-minute intermission between periods. Unlike the NHL's 60-minute regulation time that can end in ties during the regular season, Olympic games must have a winner. According to the International Ice Hockey Federation (IIHF), which governs Olympic hockey, teams tied after regulation proceed to overtime with rules that vary by round. In early rounds, teams play a five-minute 3-on-3 overtime period followed by a shootout if still tied. However, in the gold medal game where Hughes scored his historic goal, teams play 20-minute 3-on-3 overtime periods until someone scores—meaning the game can only end with a sudden-death goal like Hughes'.
Understanding Hockey Positions: The Center's Crucial Role
Jack Hughes plays center, arguably the most important position in hockey. The center is responsible for winning faceoffs, setting up offensive plays, and supporting both offense and defense. According to PureHockey's explanation of the position, "Although thought of as an offensive player, the center has responsibility on defense to clog the middle, take away passing lanes, and try to intercept passes." This two-way responsibility was evident in Hughes' gold medal performance where he not only scored the winning goal but also contributed defensively throughout the game. Centers like Hughes typically take the most faceoffs, act as playmakers for wingers, and are the first forwards to backcheck into the defensive zone.
2026 Olympic Tournament Format: How Teams Advance
The 2026 Winter Olympics hockey tournament features a structured format designed to ensure competitive balance. According to the IIHF tournament format, ten teams are divided into two groups of five: Group A with teams seeded 1-5 and Group B with teams seeded 6-10. Each team plays every other team in their group during the preliminary round. The tournament uses a three-point system: 3 points for a regulation win, 1 point each for a regulation tie, plus an additional point for the team that wins in overtime or shootout. The top five teams from Group A and the top three from Group B advance to the quarterfinals, creating an eight-team knockout stage that culminates in the gold medal game.
From Preliminary Rounds to Gold Medal Glory
The journey to Olympic gold requires navigating multiple stages of competition. After the preliminary round, quarterfinal matchups are determined by seeding: A1 vs B3, A2 vs B2, A3 vs B1, and A4 vs A5. Teams are reseeded after the quarterfinals based on their combined ranking. This format ensures that the best teams have the best path to the finals while allowing for potential upsets. The United States' path to gold in 2026 saw them advance through the group stage, win their quarterfinal and semifinal matches, and ultimately face Canada in the championship game—a classic rivalry that delivered one of the most memorable moments in Olympic hockey history.
Why Olympic Hockey Differs from the NHL
Several key differences make Olympic hockey unique compared to the NHL. The Olympic rink is larger (200 feet by 100 feet vs. NHL's 200 feet by 85 feet), giving players more space to maneuver. Olympic rules prohibit fighting with automatic ejection, emphasize skill over physicality, and feature stricter penalties for checks to the head. Additionally, the Olympic tournament's single-elimination knockout stage creates higher stakes than the NHL's best-of-seven playoff series. These differences favor skilled, fast players like Jack Hughes, whose agility and playmaking ability shine in the Olympic format.
The Bottom Line: What Makes Olympic Hockey Special
Olympic hockey represents the pinnacle of international competition, combining NHL-level skill with national pride and unique rules that emphasize fast, clean play. The tournament format ensures every game matters, while positions like center require complete two-way players who can excel in all situations. Jack Hughes' golden goal exemplified everything that makes Olympic hockey compelling: sudden-death overtime, historic rivalries, and individual brilliance under immense pressure. Whether you're a casual fan or dedicated enthusiast, understanding these elements enhances appreciation for one of the Winter Olympics' most watched sports.


