Easy Healthy Breakfast Foods To Make For Kids

Hey there, Super Parents! Want to kick-start your child's day with a burst of energy and a sprinkle of fun? Dive into our 'Easy Healthy Breakfast Foods To Make For Kids' guide! From tropical parfaits to savory breakfast pizzas, we've got the perfect plate to please even the pickiest of palates. No more morning battles or sugary quick-fixes; our easy-to-follow recipes promise not only a symphony of flavors but also a whirlwind of nutrients to keep those little engines running all day. Ready, set, breakfast!

Scrambled Eggs with Spinach

Ingredients: Eggs, Milk, Olive Oil or Butter, Spinach Fresh or Frozen, Salt and Pepper

• Whisk eggs in a bowl: Break desired number of eggs into a bowl. Add a splash of milk for creaminess and whisk together until well combined.
• Sauté spinach in a non-stick pan: Heat a little olive oil or butter in a pan. Add fresh or frozen spinach leaves and cook until they wilt.
• Add eggs and scramble until cooked: Pour the whisked eggs over the spinach. Stir occasionally until the eggs are cooked to your preferred consistency. Season with salt and pepper.

Banana Pancakes

Ingredients: Bananas, Eggs, Butter or Cooking Spray, Maple Syrup

• Mash ripe bananas and mix with eggs: In a bowl, take ripe bananas and mash them until smooth. Add in eggs (typically 2 eggs for 1 banana) and mix well. This forms the batter for the pancakes.
• Pour small circles onto a hot skillet: Using a ladle or a cup, pour the batter onto a pre-heated skillet. Ensure the skillet is lightly greased.
• Flip once bubbles appear: When you see bubbles forming on the surface and the edges look set, it's time to flip the pancake. Cook until both sides are golden brown. Serve hot with maple syrup, butter and sliced banana on top.

Fruit & Yogurt Parfait

Ingredients: Yogurt, Fresh Fruit, Granola, and Honey

• Layer yogurt, fresh fruit, and granola: In a glass or jar, start with a layer of yogurt (Greek yogurt is a great option). Add a layer of diced or sliced fruits (like strawberries, blueberries, or kiwi). Follow this with a layer of crunchy granola.
• Repeat layers until the glass is full: Depending on the size of the container, you may have 2-3 layers. Each layer adds a burst of flavor and texture.
• Drizzle with honey if desired: If you want an additional touch of sweetness, drizzle some honey on top. This is optional, especially if your granola is already sweetened.